SPORTS TEAM CLASSES

Your whole team can reap the physical benefits of yoga!
 

A customized yoga session working the key muscles for any of the following sports team!
Here's what yoga can do for your athletes:

  • Highten Stamina

  • Improve Balance 

  • Increase Felxibility

  • Reduce Risk of Sports Related Injuries

  • Build Core Strength

  • Improve Focus

Classes are customized for your sport, age group, and any special needs!
Contact us for a consultation and to add your team to the calendar!